1 August, 2010

Fascial Stretch Therapy™

Filed under: Muscle Training,Personal Trainer Toronto — Joanne @ 9:28 pm

Fascial Stretch Therapy™ (FST™) is a proprietary method of stretching – and not just any kind of stretching. We aren’t talking about those sloppy poses that involve touching your toes and holding the pose for a few seconds. FST™ is an advanced form of therapy and training that lengthens the fascia, the fibrous connective tissue existing throughout the body, to dramatically improve overall flexibility.

Fascial Stretch Therapy™ is a revolutionary way of stretching, taking into consideration the basic mechanics and structure of the human body. It’s a scientific approach to stretching – something we all know we should do, but often don’t know how to accurately do it. The method addresses issues that everyone can relate to: the thickening and shortening of fascia resulting from stressed tissue due to poor posture, a sedentary lifestyle and trauma, whether it be from surgery, an accident or just training too hard. Other stretching methods may help, but only Fascial Stretch Therapy™ can do so at the deepest level: the joint capsule. The method makes every layer of fascia become more pliable and hydrated, achieving a true flexibility that is beneficial to our daily mobility, athletic prowess and general physical state. In fact, you’ll achieve noticeable results after just one session with our certified Fascial Stretch Therapist.

FST™ has successfully targeted the flexibility and condition of professional athletes, including football players, Olympians, as well as track and field athletes. Take advantage of a system that has helped the pros, even if you’re not! You’ll improve your game, reduce nagging aches and pains, and boost circulation.

Book a Fascial Stretch Therapy™ session, each an hour in length:

1 session – $85 .00 plus taxes
3 sessions – $245.00 plus taxes
5 sessions – $380.00 plus taxes
10 sessions – $720.00 plus taxes
20 sessions – $1,400.00 plus taxes

No Comments »

No comments yet.

RSS feed for comments on this post. TrackBack URL

Leave a comment