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	<title>Comments on: 4 Ways to Boost Energy Levels Right Before Working Out</title>
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		<title>By: KSze</title>
		<link>http://www.personaltrainertoronto.com/blog/2010/working-out/4-ways-to-boost-energy-levels-right-before-working-out.html/comment-page-1#comment-87</link>
		<dc:creator>KSze</dc:creator>
		<pubDate>Mon, 08 Feb 2010 06:53:56 +0000</pubDate>
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		<description>If you feel too jittery from the caffeine, 

1) drink enough water to re-hydrate yourself
2) take vitamin C supplement.  Vitamin C helps your body to break down caffeine.</description>
		<content:encoded><![CDATA[<p>If you feel too jittery from the caffeine, </p>
<p>1) drink enough water to re-hydrate yourself<br />
2) take vitamin C supplement.  Vitamin C helps your body to break down caffeine.</p>
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