Personal Trainer Scarborough – in-home, in-condo, at workplace personal training
Personal Trainer Scarborough provides in-home personal training to Scarborough clients.
Most your homes in Scarborough neighbourhoods are single dwelling houses, not condos or apartments. So, space availability is not an issue for having workout programs.
If you want to train outdoors, there are also a number of parks where we can have a fitness training program. If you are located at the southern part of Scarborough, you will have the added benefit of Scarborough Bluffs and the beach. Training outdoors has the added benefit of boosting your mood.
Our trainers at Personal Trainer Scarborough will come to your location to provide you with a customized fitness training program, rain or shine.
What if I don’t have any gym equipment?
When you first start off with physical training program a lot the exercises are done with bodyweight resistance. As you progress further and become more physically conditioned, our personal trainer will prescribe more complex exercises requiring simple or light equipment e.g. exercise ball or Swiss ball, medicine ball, kettlebells, bands, ropes and straps. There’s little need of heavy machines or multi-station universal gym trainer.
On days with good weather, our trainers can change up the routine and get you training outdoors.
In-home personal training with personal trainer Scarborough is convenient, saves commuting time to gym, private, injury free.
Our personal trainers are also available to serve clients in the following areas:
Personal Trainer Scarborough trainers
Francis’ client, Lisa Haley says:
Book a FREE trial session with one of our trainers at Personal Trainer Scarborough.