The Obliterator Toronto Weight Loss Program

Obliterator

For serious weight loss. Fat doesn't stand a chance. Only $79/session
You're tired of diets, boring exercises and magic pills that don't work. Stop the yoyo dieting and futile training programs. The Obliterator is 100% guaranteed to decrease your overall body fat and give you the habits necessary to keep the flab off. While every part of the body will benefit, this program will zone in on problem areas where stubborn fat settles.

Blast that fat away from the upper body, trunk/core and lower body.

  • upper body: chest, upper back, shoulders, arms
  • trunk / core: abdomen, oblique muscles, lower back muscles.
  • lower body: thighs, buttocks

The Obliterator is for 16 weeks, 3 times a week. The program is designed to maximise fat loss according to the mechanics of your body. It is individualised, with each session comprised of specific exercises suited to you.

In general, there are 4 parts involved:

General Preparation (4 weeks)
Strength Development (4-5 weeks)
Hypertrophy (4-5weeks)
Endurance / circuit training (3-4 weeks)

Each part will focus on preparing your body for weight loss, reducing the amount of fat and priming your body to keep the fat off. You'll convert fat to lean muscle, tone the body, build strength, improve flexibility and boost aerobic endurance.

As an added bonus, The Obliterator comes with complimentary body structural balance testing.

If you don't want to train alone, no problem. The Obliterator is part of the Add a friendAdd a Friend Program. Join and you can bring a friend for free!

photo Kin Sze performing Kung Fu in Toronto.