Stretching session helped in Kendo practise

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Stretching session helped in Kendo practise

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“I’ve been practicing kendo for two years but always have problems with my joints. In the stretching session with Kin he worked on hips to toes. Afterwards, my joints felt more loose and I noticed a difference when I had to stand and walk around. In kendo it helped a bit with my lunges as the back of my knees did not feel as short and tense as usual.”


Kayla Melanson Toronto, ON April 19, 2015

Client Testimonials

.... Kin also provides a wide range of fun and creative activities to keep my interest and introduce me to various forms of strength and cardio training. I have been able to significantly improve my strength, flexibility and confidence through training with Kin. ..... We would highly recommend Kin's personal training and stretching services to anyone looking to improve their health, strength and flexibility. He is a joy to work with.

Wafaa Hasan, Ph.D & Dr. Omar Dessouki (Orthopaedic Surgeon) Toronto, ON

Contact Info

Etobicoke, East York, Toronto, Markham, Mississauga, North York, Scarborough