Show off your toned body when you fit in your wedding dress. Make it picture perfect day
REV-up, revitalize your workout routine. Break out of the plateau and start losing body fat and build muscle tone again
Physical training outdoors is great for improving physical fitness and gives mental boosts. Working out in any environment whether, in the gym, in your home living room, or out in nearby parks has many benefits. You can improve physical fitness, and it is an excellent way to reduce stress. You can get even more outRead More
Personal Trainer Toronto offers personal training in North York neighborhoods. So, we call our personal trainer team Personal Trainer North York. Our in home personal trainers can provide training the gyms in your home, your condo gyms or we can take the training outdoors during sunny summer weather. Personal Trainer North YorkRead More
Personal Trainer Toronto offers in home personal training in Etobicoke. Our personal trainers will bring the workout to clients in Etobicoke neighborhoods. The neighbourhoods are Kingsway, Humber Valley Village; just to name a few. We want to remove excuses and put the blame on the fact that, “I don’t have a personal trainer near me”Read More
Personal trainer downtown Toronto provides in home personal training service in downtown Toronto neighbourhoods. Our in home personal trainers can provide fitness training sessions at home gyms, condo gyms, in private office space, outdoors at parks near your location. Most of the in home personal training service in downtown Toronto are or can beRead More
A Personal Trainer is a professional who is an expert in fitness, human anatomy, various training approaches. What does a personal trainer do? He or she helps clients to achieve fitness goals. The fitness goal can be losing a specific amount of weight. A personal trainer can help you to increase core strength or to improveRead More
I have been with Kin Sze for about two months now and I have to say that it's been great. As a personal trainer, Kin managed to identify my weaknesses and develop a training schedule to reinforce my base fitness level, flexibility and endurance. He is very knowledgeable and I always learn something new at the end of my session. This is the first time I have hired a personal trainer and it's been worth it. Even after a short amount of time, Kin's training combined with good eating habits have given me great results that I can apply to other sports and martial arts that I practice. My wife is quite happy with the results as well. I highly recommend him.
.... Kin also provides a wide range of fun and creative activities to keep my interest and introduce me to various forms of strength and cardio training. I have been able to significantly improve my strength, flexibility and confidence through training with Kin. ..... We would highly recommend Kin's personal training and stretching services to anyone looking to improve their health, strength and flexibility. He is a joy to work with.
.... I have more strength and energy which has helped both my professional and personal life. Also, regular workouts relieve my work stress.
I worked out for 11 sessions before my wedding – My goal was to feel great and look toned for the big day. It was fantastic–Kin completely worked around my schedule and met me at my condo gym in the mornings. Every workout was interesting, new and challenging. I noticed an improvement with every session and I never dreaded getting up in the morning to meet with him.