In-home training

In-home, in-condo, in-office physical training personalized to your fitness level

Wedding Fitness

Show off your toned body when you fit in your wedding dress. Make it picture perfect day

Obstacle Race Training

Physical training for team challenges. Be part of your team's winning goal.


REV-up, revitalize your workout routine. Break out of the plateau and start losing body fat and build muscle tone again

Kickboxing Classes

Lose weight, build muscle tone, core strength, relieve stress

Stretching Therapy

Relief pain, prevent injury, improve performance, more energy

Recent News

Privacy Policy, Collection of Personal Information, Disclaimer

Privacy Policy Your privacy is of the utmost importance.  This statement relates to any personal information collected by this site that can specifically identify you, and is the agreement between you and It does not extend to any other entities.   Collection of Personal Information No personal information is provided unless you specifically choose

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Jessica Ponce

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  Jessica Ponce is a certified personal trainer who obtained her Personal Trainer Specialist (PTS) through Can-Fit-Pro. She is a competitive soccer player and has been involved in the sport since the age of 6 years old. While she still enjoys to play, she now focuses her efforts on coaching soccer to children. Apart from

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Jordan Brooks

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Jordan Brooks   Jordan Brooks is a certified personal trainer and a specialist in sports specific conditioning. His philosophy towards leading a healthy lifestyle is to address the issues in your diet and lifestyle. By guiding you to incorporate realistic changes in your lifestyle, you will eliminate guesswork which may result in frustration. Preferably as

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Kris Tracz

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  Kris Tracz is a veteran judo coach with more than 20 years of coaching experience. As a NCCP Level 3 certified judo coach, he has coached judo athletes from beginner to elite level and international competitive level. Apart from his expertise in judo, Kris has also coached children and teenage children in soccer, volleyball,

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Brett Short

  Brett Short’s entire life has been devoted tosports and fitness. He was awarded various awards and bursary for his excellence in academics and being a member of York University Hockey Team. He plays hockey professionally. His latest professional stint was with Francais Volants of Paris in the French Division 2 Hockey League.Brett also coaches

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Francis Yu

Francis Yu   Francis Yu believes in the value of a healthy lifestyle must include exercise. Francis is a soldier in the Canadian Forces; physical exercises are the top priority for him in everyday routine. As a Personal Trainer, Francis uses his knowledge to educate his clients the importance of exercise and how to maintain it.  Through

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What Our Client Say

.... Kin also provides a wide range of fun and creative activities to keep my interest and introduce me to various forms of strength and cardio training. I have been able to significantly improve my strength, flexibility and confidence through training with Kin. ..... We would highly recommend Kin's personal training and stretching services to anyone looking to improve their health, strength and flexibility. He is a joy to work with.

Improved strength, flexibility & confidence

( Wafaa Hasan, Ph.D and Dr. Omar Dessouki - Orthopaedic Surgery - Toronto, Ontario )

.... I have more strength and energy which has helped both my professional and personal life. Also, regular workouts relieve my work stress.

Achieved Fitness Goal – 166 lbs, 11.5% BF

( Ham M., Toronto, Ontario )

I worked out for 11 sessions before my wedding – My goal was to feel great and look toned for the big day. It was fantastic–Kin completely worked around my schedule and met me at my condo gym in the mornings. Every workout was interesting, new and challenging. I noticed an improvement with every session and I never dreaded getting up in the morning to meet with him.

Pre-wedding workout

( Heather Lloyd - Toronto, Ontario )

For a new and healthier you.