In-home training

In-home, in-condo, in-office physical training personalized to your fitness level

Wedding Fitness

Show off your toned body when you fit in your wedding dress. Make it picture perfect day

Obstacle Race Training

Physical training for team challenges. Be part of your team's winning goal.


REV-up, revitalize your workout routine. Break out of the plateau and start losing body fat and build muscle tone again

Kickboxing Classes

Lose weight, build muscle tone, core strength, relieve stress

Stretching Therapy

Relief pain, prevent injury, improve performance, more energy

Recent News

Why Training Outdoors Boosts Your Mood-Personal Trainer Toronto

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Physical training outdoors is great for improving physical fitness and gives mental boosts. Working out in any environment whether, in the gym, in your home living room, or out in nearby parks has many benefits. You can improve physical fitness, and it is an excellent way to reduce stress. You can get even more out

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Personal Trainer North York – Toronto

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Personal Trainer Toronto offers personal training in North York neighborhoods. So, we call our personal trainer team Personal Trainer North York. Our  in home personal trainers can provide training the gyms in your home, your condo gyms or we can take the training outdoors during sunny summer weather.       Personal Trainer North York

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Personal Trainer Etobicoke

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Personal Trainer Toronto offers in home personal training in Etobicoke. Our personal trainers will bring the workout to clients in Etobicoke neighborhoods. The neighbourhoods are Kingsway, Humber Valley Village; just to name a few. We want to remove excuses and put the blame on the fact that, “I don’t have a personal trainer near me”

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Personal Trainer downtown Toronto

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Personal trainer downtown Toronto provides in home personal training service in downtown Toronto neighbourhoods.  Our in home personal trainers can provide fitness training sessions at home gyms, condo gyms, in private office space, outdoors at parks near your location.   Most of the in home personal training service in downtown Toronto are or can be

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What does a personal trainer do?

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A Personal Trainer is a professional who is an expert in fitness, human anatomy, various training approaches. What does a personal trainer do? He or she helps clients to achieve fitness goals. The fitness goal can be losing a specific amount of weight.  A personal trainer can help you to increase core strength or to improve

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Privacy Policy, Collection of Personal Information, Disclaimer

Privacy Policy Your privacy is of the utmost importance.  This statement relates to any personal information collected by this site that can specifically identify you, and is the agreement between you and It does not extend to any other entities.   Collection of Personal Information No personal information is provided unless you specifically choose

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What Our Clients Say

I have been with Kin Sze for about two months now and I have to say that it's been great. As a personal trainer, Kin managed to identify my weaknesses and develop a training schedule to reinforce my base fitness level, flexibility and endurance. He is very knowledgeable and I always learn something new at the end of my session. This is the first time I have hired a personal trainer and it's been worth it. Even after a short amount of time, Kin's training combined with good eating habits have given me great results that I can apply to other sports and martial arts that I practice. My wife is quite happy with the results as well. I highly recommend him.

“…. reinforce my base fitness level, flexibility and endurance …..”

( Daniel Theriault - City Place condos in downtown Toronto )

.... Kin also provides a wide range of fun and creative activities to keep my interest and introduce me to various forms of strength and cardio training. I have been able to significantly improve my strength, flexibility and confidence through training with Kin. ..... We would highly recommend Kin's personal training and stretching services to anyone looking to improve their health, strength and flexibility. He is a joy to work with.

Improved strength, flexibility & confidence

( Wafaa Hasan, Ph.D and Dr. Omar Dessouki - Orthopaedic Surgery - Toronto, Ontario )

.... I have more strength and energy which has helped both my professional and personal life. Also, regular workouts relieve my work stress.

Achieved Fitness Goal – 166 lbs, 11.5% BF

( Ham M., Toronto, Ontario )

I worked out for 11 sessions before my wedding – My goal was to feel great and look toned for the big day. It was fantastic–Kin completely worked around my schedule and met me at my condo gym in the mornings. Every workout was interesting, new and challenging. I noticed an improvement with every session and I never dreaded getting up in the morning to meet with him.

Pre-wedding workout

( Heather Lloyd - Toronto, Ontario )

For a new and healthier you.